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Breakthrough or hype?

Paste the headline, answer 7 quick checks, and get a plain-English verdict on the evidence behind the claim.

Your claim

STEP 1

Headline or claim (optional — helps your printout)

Nothing you type leaves your browser. It's saved only on this device.

The 7 checks

STEP 2

Your verdict appears here

Answer the 7 checks on the left. The score updates live — "Unsure" is always an honest answer.

Honed Proof provides health information for general purposes only — not medical advice, diagnosis, or treatment. This tool grades the strength of evidence behind a claim, not whether any treatment is right for you. Always talk to a qualified health professional about your own care.